Tomorrow is the first day that my boyfriend, Shell, takes the leap into the world of no meat or dairy for the next 30 days. He will be eating a "plant-strong" diet consisting of whole grains, vegetables, fruit, nuts/seeds and soy-based products.
I would like to introduce you to our challenger, so please take a moment and read his bio here: "Meet the Challenger". For all of you who are concerned about where he is going to get his protein from, please click this link: "The Protein Myth."
I hope you enjoy following us throughout the next 30 days. I will be posting pictures of every meal and each Monday I will post a video tutorial & recipe of Shell's favorite dish of the week.
Thanks for the support!
Kinzie
I would like to introduce you to our challenger, so please take a moment and read his bio here: "Meet the Challenger". For all of you who are concerned about where he is going to get his protein from, please click this link: "The Protein Myth."
I hope you enjoy following us throughout the next 30 days. I will be posting pictures of every meal and each Monday I will post a video tutorial & recipe of Shell's favorite dish of the week.
Thanks for the support!
Kinzie
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